I received rather alarming news on my return from Paris, saying
my arteries are more calcified than 99 out of 100 women aged
between 65 and 70. I would like to meet number 100 and
receive daily updates on her well-being so I can be
forewarned of my impending demise. My cardiologist assures
me that calcium is very strong and my arteries are like
Hadrian’s wall, impervious to splintering. It is in my best
interests, however, that the walls stop cementing themselves as
a complete damming of the rivers is not desirable for life. So, I
am now following an intense diet as decreed by Caldwell
Esselstyn in Prevent and Reverse Heart Disease, which pretty
much assures disciples of 20 years of life, which is at my age a
lifetime guarantee. (If my blogs cease, you might assume the
guarantee wasn’t foolproof and can’t be refunded.)
My new diet removes anything with a face or a mother, dairy, nuts,
avocados. I must transition from a great cat to a common
antelope and chew for long periods on grains, berries, and
lettuce leaves. Above all, my diet decrees eat no oil. Not a drop.
I am told to imagine it as being gas to the fire of
atherosclerosis; sand in the cement of Hadrian’s wall. So, at
the ripe old age of 60 odd, I have become the person I used to
scoff at: the not gay divorcee and the food vigilante. My
enemy is the food manufacturer. This evil middleman who (or
is it whom?) stands between the honest food producer and the
innocent food eater. He concocts potions with spells which
allow food to live forever and intoxicates our little taste buds.
He then gives his poisonous apples innocuous sounding
names like Boring old oat milk, which is not boring at all but
laced with rapeseed oil which, when not used to calcify my
arteries, is used to fuel cars.
My accomplice in hunting down pure food is my darling sister,
Damaris, who feels vaguely responsible for my diet and spends
hours trying to make Afghans without sugar, eggs, or oil to
cheer me up. She wants me to offer one of her Afghans to my
grandson to see if he likes it, and if he does, we will open a
shop called “Wickedly Good for You,” but we won’t tell Boydie, her
husband. He has lost confidence in my business acumen when
I failed to make a fortune after trying to sell miniature living
Christmas trees which were unfortunately so sparse in pine
needles we had to compensate with a surplus of decorations
which destroyed our business model.
The other weapon in my survival kit is the avoidance of stress.
This might be possible if there were only myself in my life, but
there are my children to whom I am not just a mother and
housekeeper but a technologically deficient PA. Fortunately,
they have fired the newly hatched antelope from cooking
duties.
Let’s look at a sample morning in my life. Let’s take a day
when I go to the Olympic Pool in Newmarket to frolic in the
chlorine with my friends in the swim squad, most of whom swim
rapidly up and down the fast lane while I do a succession of
dolphin dives in the slow lane. I get out of the pool and go into
the shower. I come out of the shower, and my friend Anne
says my bag has been pinging as she looks at her beautiful
face in the magnifying mirror. She then bemoans that her arms,
like the arms of all of us in junior old age, are turning from the
honed honey marble of youth to something resembling coarsely
ground chickpeas, pleated or dimpled, depending on the angle
from which they are dangling. The naked mole rat shares these
characteristics with us from a very young age.
I know these pings emanating from my bag will be orders from
my bosses to their personal assistant. Sure enough, it is Gus to
say he needs to store his skill saw, table saw, and drop saw in
my house that has no storage except a small cupboard under
the stairs where my vacuum and long-expired Covid provisions
live. He says to make sure my car is out of the driveway by
10 am so he can back his ute in and where should he put his
saws.
The next ping is Charley to say he needs a suitcase to put his
girls’ clothes in as they are coming to live with me for the
holidays, and he is at my house to transfer their car seats and
where on earth is my bloody car.
The final ping before coffee and while still in my towel is from
Frankie to say her apartment has been given a bad review on
Air B and B, and could I go and unblock the drains, wash the
walls, and water the plants before a tenant who will be staying
for three months arrives tomorrow?
I go to the aqua café and can’t have my usual muffin and oat
milk flat white because the boring old oat milk is laced with oil,
so I settle for a bitter black coffee and bitterly watch my
compatriots eat muffins laced with blueberries. I go home. The
car seats are on the front porch, the saws on the back porch,
the utility in the driveway. I put the draino and spray and wipe in
the boot and head off to Frankie’s flat to be sure my car is out
of the driveway by 10.
It is 10:14 am. Gus is late, thank goodness.
PS Charley has put in charge of the site now so that I, not he, will
receive any comments you might send me. This will enable me
to reply, so please do keep in touch.
Love, Juliet.
My diet bible which I read while in gods waiting room.

A mole rat has to live crepey skin for life!

When are you coming back to swim, your friends are missing you………
Yes . i think you should back to ordinary old cow's milk if you have loving clean clear flowing arteries.... good luck!
Yes now I have found Vitasoy Barista choice is the only non dairy milk substitute without oil added. Its delicious ! You can take a little bottle of it with you and some cafes if they're not too busy will froth it for you. I am thinking of buying a mini frother but haven't got around to it. good luck!
How did you get to be in the one percent ?? You’ve always been as thin as a match. Is it in the genes ? Did you have symptoms which prompted tests ? Thats one hell of a dietary change but better than meds. A new challenge greater than surviving in Paris for a year ? You can do it Macka 🤗xx
I fear the MoleRat may be distantly related